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Nerd Fitness - Hi! We should probably pick up heavy things regularly (which can include our body weight). And yes I realize the heaviest thing we lift each day are our feelings
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Nerd Fitness - Mason joined our Nerd Fitness Coaching program after googling "how to make fitness like a video game". (A true nerd!!🤓) Since that search a year ago (while going through
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Nerd Fitness: We help regular people lose weight and get stronger.